I remember the first day when I heard about Thorne it was when dr. Rohnda Patrick was on Joe Rogan’s podcast Joe rogan experience and if you know her she’s a baller when it comes to health and I will be siting all her stuff. she means business when it comes to health and anything that comes to optimizing your self. that’s why she’s on the rogan experience cause she’s the best. She talks about how to promotes lean body mass, to produce proper cellular energy production. Having good cognitive function while getting the proper amino acids into your body while Joe leans in to the conversation with talking about lean muscle mass, muscle endurance hunting other amino acids so when dr. Patrick talks about or her supplements you better listen. so when she talked about Thorne being the best I decided to take a deep dive into Thorne and my first product was thorne creatine monohydrate colorless.
Thorne's creatine monohydrate powder does what?
what I know now about creatine monohydrate is that its such an important supplement. trust me on this. there is so much that it does. It promotes physical endurance. helps with cognitive function. it drives a healthy body composition, supports cellular energy production so having a creatine supplementation is a no brainer. the list goes on. my favourite though is it does support cognitive function, and Thorne creatine being a high quality creatine, without a doubt. my friend says he loves the pump he gets from it. he say combine that with a good test program its untouchable.
Is your Diet filled with enough creatine containing foods?
now remember when your throwing back that steak and roasted veggies, that steak is filled with creatine. All your delicious red meats have creatine, even seafood but still nothing compared to micronized form of creatine. That’s when you throw in those high performance nutrition programs from a health professional do the proper wellness research begin to increase your amino acid rich foods combine that with intense exercise stack that with a form of creatine monohydrate and also take other nutritional supplements and you with get that production of cellular energy that everyone looks for.
Does creatine monohydrate help give lean body mass?
Getting that lean body mass is pretty much everyone’s goal. Thorne creatine is the best hands down. many major athletic organizations speak very highly of throne and its products and there amino acid creatine is the best at creating cellular energy speaking from my own experience I get no muscle cramps, having no known adverse interactions other than having great muscle performance, while promoting physical endurance. Even though Ive enjoyed the enhanced muscle performance, superior cognitive function and lean muscle mass, Thorne creatine is better at creating cellular energy and promotes lean body mass giving you that pumped feeling we all love.
IS THORNE CREATINE FDA APPROVED?
The FDA regulates Thorne. Thorne must conform to FDA regulations regarding manufacturing and labelling of our nutritional supplements. All of the information Thorne has on their products and web sites is required under the FDA requirements. Many major athletic organizations are quite pleased by the information Thorne has given to the public and all their products are third party-certified in facilities in the USA. With Thorne creatine is NSF certified for sport, making it an excellent choice for athletes.
What does creatine monohydrate contain?
have you ever heard of the molecule called the amino acid? in short aminos are the building blocks we need to help make the proteins we need to survive. Then there is the essential nine other amino acids, and are body cannot produce those, so there is only diet and and supplements. Creatine monohydrate is formed out of three aminos those are called L-arginine, glycine, and L-methionine. and these aminos are so important and help you perform at your best. and when you have high quality creatine you get lean muscle mass, endurance, cellular energy and brain function. so amino acid creatine is not just great for athletes it helps everyone from a performance professional to your rookie gym rat.
Hands down it does, but don’t just take my word, look at all the football players that use it with other with other supplements and get the power output they are looking for. creatine helps all athletes that are looking for that explosive power output and Thorne’s creatine monohydrate powder is that supplement that is packed with amino acids that help with cellular energy production .
As we stated earlier creatine is found in a normal diet containing red meats and seafood and plays a vital role in the body’s production of cellular energy by helping to make ATP a molecule needed for intense exercises, as well as for supplying the energy to pump your heart and power your brain. Creatine also helps the cells of the body efficiently create energy while giving nutritional support for individuals who aren’t consuming enough creatine containing foods.
Having a healthy body composition and an excellent cognitive function thorne’s creatine monohydrate powder will give an enhanced muscle performance while aiding the body’s production of cellular energy. Have you ever finished an Intense exercise and everything just feels great. The mind feels like everything just fits thus benefiting exercise capacity. All the cellular energy production is on point helping you perform at your best. that’s why you here your top performance professional say that these explosive exercises that are short but intense are the best for muscle enhancing benefits and not having muscle breakdown.
Is Thorne a reputable company?
Thorne is well rated and has a reputation for quality and that’s without doubt They are not accredited by the BBB but have an A+ rating, and most customer complaints have been resolved. also Thorne has a a rating from Australia’s therapeutic goods administration, which is the hardest regulatory agency in the world so if that doesn’t turn your head I dint know what will.
How often should you take Thorne creatine?
different people have there routines and dosing but its safe to take 5 grams a day up to 18 months or 25 grams day for 14 days and have known adverse interactions. So keep taking Thorne creatine cause creatine helps is so many ways. thorne creatine monohydrate is a micronized form of creatine monohydrate and with enhanced solubility that supports cognitive function while promotes lean body mass